The Fortitude Podcast

Apprehension towards doctor check ups, performing life, & how to pray for each other | Ep. 15

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Revealing our son's name, struggling with body changes, & our love languages | Ep. 14

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Follow Micah and Sarah:
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Why we decided we wanted kids, how did we know we were ready, showing our kid on social | Ep. 13

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Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
 
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Our pregnancy journey a year after Sarah went through a miscarriage | Ep. 12

Today we are dishing about our pregnancy journey so far! We reflect back on a year ago when Sarah found out she was pregnant the first time, the ups and downs of finding out she would have a miscarriage, and if that experience is shaping the way she’s experiencing pregnancy this time around.
 
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Follow Micah and Sarah:
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Kay and Tay on postpartum/anxiety, relational health, & dealing with hate | Ep. 11

Kay and Tay Dudley are here with us and they are just as kind and fun in person as they seem on their social channels! Our conversation spans everything from building relational health in their marriage, to their meteoric rise on social, to the realities of postpartum depression and anxiety. We laugh, we cry…come be encouraged with us! 
 
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Follow Micah and Sarah:
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Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
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Our Counselors on co-dependency, how to build trust after cheating, keeping the spark alive | Ep. 10

This week we have back Justin and Amanda McNeil, our counselors, to talk all things relationships! We got some great questions from our audience including how to build back trust after infidelity, healing roots of codependency, and keeping the “spark” alive in long-term relationships. 
 
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Follow Micah and Sarah:
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Sarah has a revelation, taking a leap of faith, & dealing with doubt | Ep. 9

This week got much deeper than we anticipated! We have a vulnerable conversation surrounding doubts about faith, the power of asking God for what we want without fear, and why forgiveness is a superpower. Buckle up for some powerful revelations!
 
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Follow Micah and Sarah:
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Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah
 
Podcast Equipment:
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Mic: https://amzn.to/3SAZb2l
Rodecaster Pro: https://amzn.to/42ekbyR
Video Camera: https://amzn.to/3UcQ60D
Tripod: https://amzn.to/42gCJP3

Being friends with your spouse, not compromising on non-negotiables, Micah calling Sarah boring | Ep. 8

This week we are answering listener questions! Everything from how to have patience in waiting seasons, to being friends with your spouse, to how to dive into a fresh faith journey. Along with some fun ones, like if you could learn any skill instantly what would it be? 
 
Follow The Fortitude Podcast:
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TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
 
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah

Overcoming porn addiction, using alcohol to escape, and quitting swearing | Ep. 7

This week, Micah and Sarah have a candid conversation about unhealthy coping mechanisms…primarily porn and alcohol. Micah shares on his struggles with porn as well as what he took advantage of to overcome it, while Sarah shares how she used alcohol in the past as way to cover up a broken self-image and mask who she truly is. Whether you can relate to their struggles or have other coping mechanisms you want to break free of, we know you will come away encouraged!
 
Follow The Fortitude Podcast:
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TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
 
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah

Our Counselors on how to handle anxiety, depression, and regulating your emotions | Ep. 6

This week we have our counselors, Dr. Justin and Amanda McNeil in the hot seats! They are spouses parents, business partners, pastors, counselors, & life coaches. They’ve spent over a decade counseling couples and leading in ministry together and want to share their lives in a way that motivates others to grow in health. Our conversation touches on everything from how to become more self-aware, to tangible tools for managing everyday anxiety, to re-wiring our brains to know truth. The is a jam-packed hour that we know will leave you encouraged! 
 
Follow Justin and Amanda:
Justin: https://www.instagram.com/justincmcneil
Amanda: https://www.instagram.com/amandacmcneil
 
Follow The Fortitude Podcast:
Insta: https://www.instagram.com/thefortitudepodcast
TikTok: https://www.tiktok.com/@thefortitudepodcast
YouTube: https://www.youtube.com/@TheFortitudePodcast
 
Follow Micah and Sarah:
Our Insta: https://www.instagram.com/micahandsarahhh
Sarah’s Insta: https://www.instagram.com/sarahsheltonwallace
TikTok: https://www.tiktok.com/@micahandsarah